4 Penetration Moves That Make Her Beg for More (Science-Backed!)

 Want to know the secret to making her beg for more every time? Most guys rush straight to the finish line, but the truth is, women crave longer, more satisfying sessions. Today, I’m sharing four game-changing penetration hacks that are backed by science and designed to keep her moaning for more. Say goodbye to the quickie routine—these moves will have you turning minutes into a pleasure marathon. Let’s dive in!

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Chapters

• 1:28 Masturbation Monday Introduction
• 2:05 Reality Check: What Women Want
• 3:58 Technique 1: Angling for Pleasure
• 5:25 Technique 2: The Art of Rocking
• 6:19 Technique 3: Shallowing for Intensity
• 7:30 Technique 4: The Ultimate Pleasure Combo
• 9:18 Closing Thoughts & Resources

Transcript

Speaker 1: 0:44

Do the sex. Welcome to Masturbation Monday with me, annette Benedetti, your host for Locker Room Talk and Chats. This is your invitation to join me for coffee in bed and a candid conversation about the masturbation practice I'm developing to support my mental, physical and emotional health and help manifest my dreams. Masturbation Monday is a guide to self-pleasure, better sex and using the power of the pussy to open new doors to a better life. Today's topic is four game-changing penetration hacks that will have her baking for more, or at least wanting and enjoying more penetrative sex. Let's kick things off with a little reality check. The average vaginal penetration lasts between three and seven minutes, but most women actually want it to last anywhere from 20 to 40 minutes. Yeah, that's a pretty wild gap. So if you're ready to ditch the thrust and done routine and I truly hope you are I've got some moves for you that were pulled from studies that focused on what women actually desire during penetrative sex. That's right. These are science-backed techniques that come straight from the source. After this episode, you'll have some of the best moves to fill that time with, and then some turning those minutes into a seriously hot, satisfying experience. No more rushing to the finish line. Let's slow things down and make every moment count. I'm about to show you how to turn those quick sessions into full-on pleasure marathon. Before we dive in, I want to remind you that I'm over there on OnlyFans and there I am sharing some sex and intimacy how-tos and demonstrations. I'm also sharing some self-pleasure guided meditations that are going to help you start experiencing more pleasure and having more luck in bed. So go over and check that out. I'm also on Substack where I'm dropping more of the same. Now you can find me in both places with my handle at TalkSexWithAnette, I'm also going to be dropping links to all the places where you can find me below in the description of this podcast episode, so I'm excited to see you there. Now let's dive in and start having some better penetrative sex Cheers.

Speaker 1: 3:14

Let's dive in to the first technique for penetration that's going to blow her mind. We are going to be talking about angling, which is all about finding her sweet spot. It's about shifting your bodies to hit those deep, sensitive spots that will make every minute feel like a slow burn of pure pleasure. So how do you do it? All right, if you are the woman, positioning is key here. If you're in missionary, toss a pillow under your lower back to tilt your hips upward. This move guides your partner's penis straight to your G-spot like a heat-seeking missile, and we love that. Now, in doggy style, tilt your hips up or down just a little. That simple shift changes the depth, making it feel totally different. And for a little extra fun, let your partner explore different angles too. So, penis owners, this is where you come in, and you can make small adjustments to hit totally different spots. No heavy thrusting needed. So why does this work? Here's the juicy science Women are 35% more likely to orgasm when penetration is at the right angle. You'll hit those pleasures I'm talking about the G spot, the A spot and beyond and suddenly the minutes you're spending together feel like an erotic eternity, and doesn't that sound amazing?

Speaker 1: 4:39

So let's talk about the second technique, which is one of my favorites. It's called rocking. So rocking is all about slow, controlled movements that build intensity without rushing to the finish. How do you do it? Imagine you're in missionary or cowgirl. Instead of focusing on fast, deep thrusts, go for slow, rhythmic rocking. Move in and out gently at first, letting the sensations build. It's like a slow tease, but much better. You get to control the pace, stretching those minutes and making every second feel so much more satisfying. So why does it work? Research shows that slower rhythms lead to higher sexual satisfaction for women. The slow buildup creates that steady rhythm, letting you and your partner stay in sync, building pleasure together until it's almost too much to handle. Oh, I just love that.

Speaker 1: 5:29

So now let's dive in to the third technique. I've talked about it a lot on this podcast, actually, but I haven't given it a name. It's called shallowing. Less steps, more sensitivity that's what it's all about. Trust me, less depth can actually bring way more pleasure. Look, we're not talking about shallow relationships here, just shallow penetration that really hits the sweet spots. So how do you do it? Instead of going all the way in focus on lighter, shallower thrusts, positions like spooning or reverse cowgirl are perfect for this, because you can control the depth. Staying closer to the entrance allows you to target the most sensitive nerve endings, making it feel way more intense, without rushing. So why does it work? Studies show that 40% of women prefer shallow penetration because it targets the outer vaginal area, which is hacked with nerve endings. Plus, it brings more direct clitoral stimulation, taking you to the higher pleasure zones faster. I can speak to this one. Personally, I love the just the tip experience, and I can do that for 20, 40, 50 minutes and beyond.

Speaker 1: 6:43

Finally, we are to technique number four. Let's talk about the ultimate pleasure combo pairing. This is where you combine penetration with other forms of stimulation clitoral play, nipple teasing or even oral sex while you're being penetrated. It's like layering all of your favorite pleasures into one mind-blowing movement. So how do you do it? I'm going to give you directions from multiple points of view here.

Speaker 1: 7:14

If you are the woman, while your partner is focusing on penetrating you, you can add in some extra touches, right? So you can add in some clitoral play with your own hands or toys. This is why toys are great to have on hand. You can stimulate your own nipples. You can ask them to do that and to give you what you need as well. You can also ask to include some anal stimulation or stimulation around the perineum, which is that little sensitive area between the vaginal opening and the anus.

Speaker 1: 7:46

Now, if you are the person penetrating, don't forget to touch other areas. Don't just focus on thrusting away. Run your hands up and down her skin, maybe her inner thighs, maybe along her stomach, play with her breasts. Remember there's a whole body there for you to explore. Ask her what she needs and, well, give it to her, and then you'll both be getting what you want.

Speaker 1: 8:14

So why does it work? Studies from the Journal of Sexual Medicine show that combining multiple forms of stimulation increases sexual satisfaction and the chances of having an orgasm. It's like a full-body pleasure buffet. You're not just focusing on penetration, you're getting pleasure from all angles, literally and figuratively. So there you have it Angling, rocking, shallowing, impairing Four incredible techniques that are science-backed, and women themselves report having orgasms from these vaginal penetration techniques make sex feel hot, drawn out and incredible. No more thrust and done sessions. These moves will stretch those three to seven minutes out into a full, pleasure-packed experience that feels like it could go on forever. You might even want it to. So get in there and make every moment count and keep advocating for your pleasure.

Speaker 1: 9:10

If you have any questions, comments, you go and try this yourself and have success or not, you know I want to hear about it. Sneak into my DMs, drop a comment in this comment section below the video. If you're on my YouTube channel at TalkSexWithAnnette, I want to hear from you. And if you are looking for a sidekick, a cheerleader or someone to guide you in your own pleasure journey. My books for sex and intimacy coaching are open. You can find out more about that on my website at TalkSexWithAnnettecom, or you can drop me an email at Annette at TalkSexWithAnnettecom. Don't forget to an email at annette at talk sex with annettecom. Don't forget to head over and check me out on my only fans or on substack. I'm looking forward to seeing you there. So until next time, cheers. I'll see you in the locker room ring loop.