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Locker Room Talk & Shots Podcast By Talk Sex with Annette
The NPR of raunchy women’s sex talk. You know, the kind of conversations that take place during a girl's night out or behind closed doors after a couple of cocktails. Think fun, honest, and feminist with the goal of fighting the patriarchy one orgasm at a time.
Locker Room Talk & Shots Podcast By Talk Sex with Annette
How to Give a Woman Multiple Orgasms
In this episode of Locker Room Talk & Shots, I dive into the art of giving a woman multiple orgasms, breaking down the difference between rolling orgasms and distinct multiple orgasms. I emphasize the importance of stimulating beyond the clitoris, waking up the G-spot, A-spot, and other erogenous zones to maximize pleasure. Listeners will learn how to navigate post-orgasm sensitivity to keep arousal building. With tips on communication, patience, and the strategic use of toys and lube, this episode is a must-listen for anyone looking to enhance their partner’s pleasure. For unfiltered insights and exclusive demonstrations, head over to my Substack and OnlyFans!
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Cheers!
do the sex. Welcome to Masturbation Monday with me, annette Benedetti, your host for Locker Room Talk and Chats. This is your invitation to join me for coffee in bed and a candid conversation about the masturbation practice I'm developing to support my mental, physical and emotional health and help manifest my dreams. Masturbation Monday is a guide to self-pleasure, better sex and using the power of the pussy to open new doors to a better life. Today's Masturbation Monday topic is being brought to you from Mexico, where I am currently on a vacation, and I'm excited about the subject today. It is one of my favorites. It is how to give her, a woman, multiple big O's. Now a quick note to all of my YouTube viewers you are getting the edited version of this podcast episode. If you want the full, unedited version, I want to encourage you to go over to my sub stack where you will get the entire video. Uh, not the PG version, um, and you can get to my sub stack. It is at talk sex with Annette. Uh, desire diaries. I'll drop the link below. You can also go to my spicy site and that is my OF site where I will be uploading this as well. But as long as we're on the topic of my spicy site. The other thing that you are going to be able to get there, that you cannot get anywhere else, are my demonstrations. So there are actually demonstrations that will be going up there that go along with my how to videos. That's right. I will be demonstrating some of the techniques that I'm talking about. So, again, I will be dropping the links below, and you can find me everywhere on spicy sites, non-spicy sites, at at TalkSexWithAnette.
Speaker 1:Now let's get ready to talk about giving her multiple big O's Cheers. First of all, did you know that there are two main types of multiple O's? They are very different and they need to be approached very differently if you are hoping to give your woman, your partner with a vulva, multiple O's. The first type of multiple O I want to talk about here is the rolling multiple O. With the rolling multiple O's, there is no clear end or beginning from orgasm to orgasm, except for with the first one. After the first one, this kind of multiple O, the rolling multiple O, is experienced as sort of continuous, ongoing waves of pleasure. Now, this might be the kind of multiple O you want to aim for. If your partner doesn't have a clitoris that becomes overly sensitive after her initial orgasm. Some women experience hypersensitivity after an orgasm and it might even feel painful to them to continue stimulating them at that point. Now, if your woman or the person you are with who has a vulva doesn't have that experience, then the goal here is continuous stimulation to keep that rolling pleasure going as long as you can. The second kind of multiple orgasms I want to talk about are the distinct multiple orgasms. These are experienced as separate bursts of pleasure with distinct pauses and then drops in arousal in between each one. With these, you need to bring her back into arousal after each peak and each drop in arousal in order to keep the multiples coming. Now, each of these two types of multiple O's are fantastic and fun and can be experienced by almost every woman. But we're going to break it down and talk about what you can do to help your woman achieve one or the other or both. Okay, let's dive in to how you can either give yourself multiple O's or you can give your partner multiple O's.
Speaker 1:The first step is providing stimulation to more than just the clitoris. Now, if you've been watching my podcast for any time now, you are aware of the A spot and the G spot and how to stimulate both of those spots. If you have not watched those videos, you're going to want to go back and do that right away Now. While the clitoris is usually the star of the show, it is not the whole story. To fully unlock a woman's pleasure potential, you are going to want to make sure that you are stimulating both the G spot and the A spot. These internal erogenous zones add depth and variety to her orgasms. The more areas of her body that you engage, the more likely she is going to be to be able to have back-to-back orgasms or rolling orgasms pro tip. This doesn't just mean engaging her genitals. It also means engaging her whole body and mine. You are going to want to touch and stimulate other areas. Think kissing her neck, touching her arms, her breasts, running your hands, your fingers up and down her abdomen, her inner thighs and, of course, whispering those sweet nothings.
Speaker 1:Step two to giving a woman multiple O's is probably the hardest step of all, and that's overcoming the refractory period. Now, a refractory period is a distinct and dramatic drop in arousal or becoming so oversensitive that you don't want to be touched anymore, and usually with women this means the clitoris. It becomes highly sensitive and she no longer feels pleasure. Sometimes she even feels pain when her clitoris is stimulated, but this doesn't mean the fun has to stop. I'm going to walk you through some techniques to keep the fun going in between refractory periods or in order to keep things rolling and rolling and rolling.
Speaker 1:Now, some of the following techniques I'm going to talk to you about. I have done both in-depth explanations on and tutorials and demonstrations on, and they are located again on my Substack or my Spicy site, so you're going to want to go there for the full version of that, especially if you're on my youtube, where you're going to get a very abbreviated explanation of these concepts and techniques. So first, if you have a partner who has a very sensitive clitoris, now cupping I have done a full demonstration on on my spicy site, so make sure to check that out. Now cupping involves using your whole hand to cover her vulva. Now you can either rest it there while you continue to stimulate her G-spot lightly and A-spot lightly, or you can take both hands away and then just have the one hand over her vulva and provide just warm, comforting feeling that brings down the stimulation level. You can use your other hand to stimulate her breasts or tickle her stomach or run your fingers up and down her thighs, so she's still experiencing some of that erotic sensation. And then, once her clitoris starts to chill out and not feel so sensitive, you can go back to stimulating her vulva area.
Speaker 1:Now the next technique that you're going to move into is indirect clitoral stimulation. Again, I have provided a full video on some different techniques you can use. You can find that on my sub stack and also my spicy site. But some of these techniques include things like circling, the figure eight, layering, and just to walk you briefly through those, circling involves using your tongue or your fingers or a toy to create stimulation, circling around the clitoris but never on the clitoris. You can also make a figure eight motion which will drag the finger, toy, toy or tongue down to the vaginal opening and it will cross over all of the different vulva folds and that will help to continue to keep her aroused without hitting that super sensitive clit. She'll know when she's ready for you to go back to direct stimulation. And finally, there's so layering. You can actually use the hood of her clitoris to cover the actual clitoris but still provide stimulation to the clitoris. You can use a sheet or panties over the clitoris and stimulate it through a layer of material and that will continue to keep her aroused without triggering that sort of oh, ouch, ouch, too sensitive response. But there are many other indirect stimulation techniques that you can use in between when you're whispering sweet nothings and again stimulating her breasts, kissing her, talking to her about how beautiful, sexy and arousing she is. And don't forget, even if you aren't stimulating the clitoris or the vulva, you can continue stimulating the g-spot or, deeper inside her, the a-spot. That may still feel good to her and then bring her back into that arousal. I'm ready to go and head towards that second orgasm state of mind.
Speaker 1:And then my third and final tip for getting through that refractory or drop and arousal period of time is switching up the stimulation back off of the clitoris. Don't touch it at all. You can just use internal stimulation during this time, while also stimulating her breasts or touching other areas of her body. Again, I really like the combo of the cupping with the internal stimulation. There's something about that firm pressure that can help bring down overstimulation really quickly. But feel free to completely move away from the vulva and just stimulate her internally or externally on other parts of her body until she's worked up again.
Speaker 1:The third and final step for either helping yourself experience multiple O's or helping your partner have multiple O's is building to arousal again after the initial big O. So after the initial sensitivity subsides, we are going to want to build that arousal back up again and you are going to do that using your hands, your penis toys, your mouth. You're going to want to really switch up the stimulation and keep things interesting and excite her back to that aroused state. One of the methods that I love to use and I think can be really useful, especially if you have a partner who's super sensitive after the initial orgasm, is, um, turning that cupping more into a grinding experience. So you're going to take the hand that has been over the vulva, protecting it and helping it calm down, and you can start rocking it. Rocking it and moving it against her clitoris, against her vulva, and that's going to start bringing back up that sort of juicy, sexy feeling again, which may get her in the mood to want more and crave some internal stimulation.
Speaker 1:It's really important for you to be patient and attentive and responsive. Ask her what she needs, make sure you're being communicative and that you're encouraging her communication. It's going to be really important for her to feel relaxed and open and trusting and like she isn't being judged or being rushed into the next orgasm. So another key tip here is don't ask her if she's coming. Don't ask her if she's close. But you can do these things. Instead, pay attention to her breathing and body language. The more she moans, the more she moves, the faster she breathes, the more likely she is getting closer to having another orgasm. Take your time and don't worry about it. If she's enjoying yourself, you're going to know by her body language. Look for physical signs. If she's flushing across her chest, she's getting goosebumps. If her vulva is starting to swell and fill with blood, you know that she's still in a good place and enjoying herself and just let her be there.
Speaker 1:As I mentioned before, it's great to incorporate toys and switch things up. If you've just been using your penis, if you have one or a dildo or your fingers A, you're going to get tired and bored and she's going to get tired and bored. It's really helpful to be willing to switch up the sensations, and one of the easiest ways you can do this is by having a variety of toys. You can have a vibrator. You can have a pleasure air tech toy on hand to switch out. That's going to provide a completely different type of stimulation and that is going to be more likely to get her excited faster than just continuing to do the same thing over and over again. Again, stay in communication with her, have her tell you what she likes or if she wants that stimulation to stay the same or if she needs you to switch it up.
Speaker 1:Finally, lube, lots and lots of lube. And I want you to note here that her being wet is not a sign of arousal and should not be used as a sign of arousal or her likelihood to be having multiples, because with a lot of stimulation and when you are doing this kind of stimulation for a long period of time, it's not unusual for the wetness to subside. That does not mean anything. Again, staying in communication with her about her arousal is important. And then use lube, use lube, use lube, use lube. And have a lot on hand to keep her well-flicked up. So there isn't any pulling, tearing or damaging of that various sensitive skin as you are stimulating it for long periods of time. Lube is always going to be your friend in almost every sexual situation. So, finally and most importantly, unlocking a woman's potential to have multiple orgasms isn't all about technique. It's about creating an environment where she can feel safe and relaxed and completely turned on. Be patient, be playful and, most importantly, be attentive to her needs. This is all about her, and remember every woman is different. The journey to figuring out how to unlock her unique orgasmic potential is half the fun.
Speaker 1:If you'd like to check out more intimacy, how, to's and tutorials you know where to go to find them. I've already told you. But if you'd like some one-on-one support, my coaching books are open. I would be happy to help you in your own pleasure journey with yourself and your partner. You can get ahold of me by emailing me at Annette at TalkSexWithAnnettecom, or find out more information on my coaching services at TalkSexWithAnnettecom. If you have questions or comments, feel free to scroll down and leave a note in the comments section of this video. If you're on YouTube, you can email me at annettatalksexwithannettcom, or you can scroll down and you're going to find a link to my speak pipe. You can send me a voice message and I'll do my best to get back to you. I'm also answering one on one questions over on my spicy site, so you can get some um, short form, intimacy, coaching, advice there as well. I'm looking forward to connecting with you and all of the places possible. So until next time, I'll see you in the locker room. Cheers.